Chocolate Peanut Butter Fat Bombs For a Keto Diet

The ketogenic diet is really amazing and beneficial for health conscious people and a wide range of variety in ketogenic adds more flavours to it. Ketogenic diet carries low carbs, fewer proteins with minimum sugar level which really helps in losing weight and maintaining good health. If you follow the ketogenic diet, snacking is the must and for that fat bombs are amazing with chocolate and peanut butter, rich in taste and easy to make!

These snacks are handy to make due to the simple baking process and common ingredients. Moreover, they carry both chocolate and peanut butter that satisfies your carving adding more taste to the bites.

You can make them whenever and how much of it you want. Not only this, you can also store them for later use and carry with you for eating while going out. There are the macros of compensative elements as follow:

  • Calories: 1280
  • Fat: 122 gram
  • Protein: 36 gram
  • Cabs: 20 grams

The total calories suggest this is not a fatty deal to eat that would lead you to obesity rather it would lead to burning body fats and will help you maintain the smart body.

Keto lifestyle:

Those who think ketogenic diet is mere diet, they might be wrong because it feels like a lifestyle. It adds energy and freshness to the daily routine and enhanced concentration level with a belly full because snacks cannot let you feel hungry. To enjoy this lifestyle here is one of the sources I’m going to talk about. Yes, the real combo of chocolate and peanut butter.


  • Chocolate Layer:
    • Coconut oil melted: 2 tablespoons
    • Peanut Butter: 2 tbsp
    • Unsweetened Cocoa Powder: 4 tablespoons
    • Vanilla extract: ¼ tablespoon
    • Stevia (Swerve or whichever you want): ¼ tablespoon
  • Peanut Butter Layer:
    • Coconut oil melted: 2 tablespoons
    • Peanut Butter or almond butter: 2 tablespoons
    • Vanilla extract: ¼ tablespoon
    • Stevia (Swerve or whichever you want): ¼ tablespoon


The simple composition and ingredients make it easy to cook with no worries even when you are working. You can cook for days to come beforehand and freeze them for next days. In addition to it, if you do not have to help hand in the kitchen, it is not a big deal and can be done single-handedly because it would not let you feel bored in the kitchen due to interesting and delicious process. Just follow some of the important but simple instructions and enjoy yourselves with your family and friends.

For chocolate layer, combine all ingredients and stir unless it becomes smooth and finally pour into muffin cups and freeze them for at least ten minutes. While for peanut butter layer, combine all ingredients, stir and pour on the top of chocolate in muffins, freeze unless they become hard and eat whenever you wish.

Your dream fat bombs are ready to enjoy!

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