Weight loss has become a major problem in the world due to the increasing waistline of people having junky and lazy lifestyle at the background. The chaos has thickened so much that people even hunt the false verbalization of losing maximum weight overnight.
Weight losing products’ sales are hitting the sky and nutritionist along gym trainers is also making money. But if you are among people who believe in one-night-magic for how to lose weight or one-pill-trick for getting the flat belly, you need to wake up.
However, there are some organic diet plans and robust workout suggestions that if combined properly can actually help you lose weight permanently but as slowly as 3 pounds in 7 days. In these diet plans, one thing is common which is the potential one and makes shed off 3 pounds in 7 days possible-the 3-4 servings of cinnamon and ginger drink per day.
Here is how you can fuse cinnamon and ginger into the water and get the astonishing results of shedding 3 pounds in 7 days. But let’s first look at why cinnamon and ginger in particular?
How does ginger work for weight loss?
Striking the leptin and cortisol level in the body Ginger is best known for its fats burning capacities. It further alters the bad cholesterol in the blood with the good one and controls the insulin and glucose level in the body that shields the body against diabetes, cancer, heart stroke and high blood pressure issues. Devouring ginger in daily diet either in unbaked or baked form sets the fats of your body on fire and offers you a better well-being.
What does cinnamon do for fats?
Cinnamon is the best combo for ginger because they lead to same potential destinations. Cinnamon is an appetite suppressor that slows down the spotted functions of stomach and keeps your hunger motives busy. It further hits the subcutaneous fats around your abdominal region and helps you get flattened abs and fit torso. Moreover, it shares its functions of controlling glucose, cholesterol and sugar level in the body with ginger and boosts up the metabolism.
How to use them for weight loss?
Brew 1 teaspoon of crushed ginger, 1 teaspoon of cinnamon, 1 teaspoon of honey, black tea and curry into 500 ml of boiling water. Sophisticate the drink with 50 ml yogurt after cooling it down and take it even as a substitute for the dinner.
Add 1 teaspoon of ginger, 1 teaspoon of cinnamon and again 1 teaspoon of curry into boiling water. When the water has cool down, add 170 ml of milk and enjoy the drink before going to bed.
Make drinking these beverages a routine for at least 7 days and the next Monday, your weight machine will surprise you.
How to lose weight is a solved and unsolved mystery at the same time but still, you can try to solve it at home by taking care of yourself and of your friends by drinking drinks like mentioned above.